Healthy, low-cost dishes to make you smile

Month: January 2019

Sunflower and Pine Nut Cookies

Sunflower and Pine Nut Cookies

Personally I am not gluten intolerant, but I’m always looking for ways to bring different foods into my diet to make it as varied as possible as this is so good for our gut flora. That means not just using wheat flour in everything and […]

Aubergine Curry  (Eggplant Curry)

Aubergine Curry (Eggplant Curry)

Frozen vegetables are brilliant if you’re trying to eat healthy, quickly and on a budget. Which let’s fact it is our January! They’re brilliant way of eating veggies that are out of season but still at their peak, and actually finding them at reasonable price. […]