Healthy, low-cost dishes to make you smile

Apple and Cinnamon Energy Balls

Apple and Cinnamon Energy Balls

If you love apple pie then these Apple and Cinnamon Energy Balls are for you. They take minutes to prepare and are perfect to keep in the fridge or wrap up and pop in your gym bag.

These bite size wonders are a nutrition powerhouse in a couple of bites with calcium, iron, potassium, magnesium and zinc as well as vitamins B, A and E, protein, folic acid and fibre. They are gluten-free, added sugar-free and vegan. If you aren’t vegan you can also add some Zooki Apple omega-3 oil too and boost their benefits even further.

If that’s not a guilt free snacking I don’t know what is…

Apple and Cinnamon Energy Balls

July 26, 2018
: 6
: 5 min
: 5 min
: Easy

By:

Ingredients
  • 100g dried apple
  • 80g soft dates
  • 60g pecan nuts
  • 2 1/2 tsp cinnamon
  • optional 2 tablespoons Zooki Apple
Directions
  • Step 1 Place all the ingredients into a blender and blitz. You may need to stop and scrape down the sides a few times to make the paste.
  • Step 2 Divide into six and roll into golf ball sized balls.
  • Step 3 Store the balls in the fridge where they will last for a week.


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