Healthy, low-cost dishes to make you smile

Breakfast

Chocolate Orange Oat Bars

Chocolate Orange Oat Bars

If you are looking for the perfect suit every occasion snack and breakfast then you have found it here! These Chocolate Orange Oat Bars are a versatile source of slow release carbs and are refined sugar free too. They are basically a baked oatmeal, so […]

Spiced Pumpkin Rolls

Spiced Pumpkin Rolls

made these as an experiment as I had some butternut squash puree left over from another recipe and now these Spiced Pumpkin Rolls are possibly one of my favourite things ever! I love this style of enriched dough bun but often they have been covered […]

Blueberry Baked Oatmeal

Blueberry Baked Oatmeal

If you have spent the summer grabbing breakfast fast in the morning thanks to your overnight oats then you need this recipe in your winter! This Blueberry Baked Oatmeal is so packed with flavour – yet sugar free – and you can grab and go […]

Sugar Free Breakfast Muffins

Sugar Free Breakfast Muffins

  Although these muffins have breakfast in the title that doesn’t mean you won’t want to eat them all day! These Sugar Free Breakfast Muffins are a perfect snack at any time and brilliant for lunchboxes. Or in my kids case their second (or third) […]

Apple and Cinnamon Sugar Free Granola

Apple and Cinnamon Sugar Free Granola

  Breakfast is a busy time for everyone but if you are prepared you can have a delicious meal, which will really set you up for the day, which is both cheap and healthy. Granola is a staple in many households but I tend to […]

Spoilt Milk One Cup Pancakes

Spoilt Milk One Cup Pancakes

It’s so annoying when you have milk which says it’s in date but has just turned. Or is a day out and tasting off. But did you know that as long as it hasn’t not separated, this just-gone off milk can be used in cooking? […]

Avocado Toast with Tomato, Egg and Chilli

Avocado Toast with Tomato, Egg and Chilli

There’s no doubt the avocado on toast trend is here to stay and why not? It’s delicious! I wasn’t a fan of avocado at all until I started feeding them to my eldest while she was weaning. I thought they basically tasted of air freshener […]