Healthy, low-cost dishes to make you smile

Shakes and smoothies

Berry Filling Breakfast Smoothie

Berry Filling Breakfast Smoothie

Some people are just not breakfast people. No matter how hard they try the idea of food in the morning does not work for them. While this isn’t true of me – I get it. But there’s no reason why they should lose out on […]

Mango and Raspberry Overnight Oats

Mango and Raspberry Overnight Oats

This is an easy way to meal prep your breakfast so you can grab and go or serve up something which looks a bit special on a weekend – but still allows you time for a lay in! These Mango and Raspberry Overnight Oats not […]

Mango and Peach Mousse Stack

Mango and Peach Mousse Stack

I’m excited to have been working with yourzooki.com the past couple of months on some recipes using their incredible fish oil. They approached me after seeing what I was doing with it anyway – it’s a staple in our house because my kids think it’s […]

Healthy homemade ice pops

Healthy homemade ice pops

Homemade ice pops were pretty much the only way you were going to get an ice pop when I was a kid. There was a choc-ice and maybe a Mini Milk if you were lucky. But certainly not the crazy array on offer at supermarkets […]

Very Berry Slush Smoothie

Very Berry Slush Smoothie

Frozen berries are such a godsend in our house. The kids love eating them straight from the freezer which, along with their questions about Slush Puppies, lead to this quick and refreshing after-school drink, Very Berry Slush Smoothie. I always make sure there are frozen […]

Sugar-Free Strawberry Milkshake

Sugar-Free Strawberry Milkshake

I was never a milkshake girl as a kid, although back then it was questionable Crusha in some milk so frankly they always tasted of penicillin. But as the strawberry season gets underway my kids are going crazy for these Sugar-Free Strawberry Milkshakes. When strawberries […]