Healthy, low-cost dishes to make you smile

Herby Bean Crumble

Herby Bean Crumble

Ok I know a crumble is usually sweet – but it doesn’t have to be that way! This Herby Bean Crumble is a great way of making beans less of a side and more of a main meal. It’s easy to throw together and freeze in advance so you can serve it with a dinner or just enjoy on its own with a salad or vegetables. I also love this as an alternative baked potato topping.

You can use four different tins of beans or ready mixed ones. I also use beans I have boiled up from dried in a big batch, just use the final cooked weight to measure. When it comes to cheese I think a nice strong Cheddar works well, but adjust to suit your palette.

Herby Bean Crumble

October 5, 2018
: 4-6
: 10 min
: 45 min
: Easy

By:

Ingredients
  • 1 tbsp oil
  • 2 red onions, finely sliced
  • 3 cloves of garlic, minced
  • 4 (400g) tins of cooked beans, drained
  • 2 (400g) tins of chopped tomatoes
  • 1 tsp Marmite (or Vegemite or any yeast extract)
  • 1 tsp dried oregano
  • ½ tsp dried sage
  • ½ tsp dried rosemary
  • 3 bay leaves
  • Black pepper
  • For the crumble:
  • 100g wholemeal plain flour
  • 50g cold butter
  • 100g rolled oats
  • 75g grated cheddar cheese
Directions
  • Step 1 Soften the onion and garlic in the oil in a large saucepan, lid on, for around 5mins.
  • Step 2 Add the tins of tomatoes, Marmite, oregano, sage, rosemary and bay leaves. Stir well and cook with the lid on for 10mins on a medium heat.
  • Step 3 Remove the bay leaves.
  • Step 4 Add the beans and combine, cook on a medium heat for 5mins.
  • Step 5 Pour into a large bake-safe serving or casserole dish.
  • Step 6 Preheat the oven to 200°C fan / 220 °C/ Gas 7
  • Step 7 Make the crumble by grating the flour and cold butter together. Then add the cheese and rolled oats and mix well. Sprinkle over the top of the bean mix.
  • Step 8 Bake for 25 minutes until the top is crisp and browning.


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