Healthy, low-cost dishes to make you smile

Tag: sides

Lentil Stuffed Peppers with a Lemon Crumb

Lentil Stuffed Peppers with a Lemon Crumb

Pepper season is almost upon us and soon gardeners and markets will be awash with these veggies which are certainly a staple in my home. There’s a special place in my heart for the long pointed variety which have a thinner skin and flesh, making […]

Beetroot and Chickpea Fritters

Beetroot and Chickpea Fritters

I’m always looking for new beetroot recipes for my family because we love it and I want to grow some next year too. The beauty of Beetroot and Chickpea Fritters is they are so versatile. They are fab in a wrap instead of falafel, they […]

Watermelon, Feta and Mint Salad

Watermelon, Feta and Mint Salad

Too many years ago I ate one of the most delicious meals of my life in the kitchen of one of my dearest friend’s houses. She was living in Athens at the time and we visited her at the beginning of the summer, just before the temperature began to bite. The evenings were long and balmy and her husband came home from work with an enormous watermelon. It was perfectly ripe and tasted like no melon I had ever eaten before. It was vivid, bright and refreshing. We ate it with some fresh, salty halloumi cheese with a bowl of nuts and lashings of cold wine. It was heaven. A simple but perfect meal making a memory to last forever.

When I saw watermelons were being stocked again I of course knew it was unlikely I’d find any as tasty as that one, but they did seem just ripe. I have made the dish you see in the photo with a seedless watermelon (which my youngest will be thrilled with as he hates picking out the inky black seeds) and it means you can do fun, crazy things like cut out shapes. You can, of course, just cut the melon into chunks as well.

I have used feta as I feel it works well in this salad and is cheaper and easier to come by than really good halloumi. It also goes a little further as it covers the melon more readily. I would make and serve this on a platter rather than in a bowl as you don’t need to toss this salad and it looks much better if the cheese is sitting on the melon. I have also used some mint from the garden because it grows like the weed it is useful to have around. But because whole melons are at their best and cheapest this platter for four comes in at about £1.50! Summer just got tastier…

Watermelon, Feta and Mint Salad

July 5, 2017
: 2
: 10 min
: 10 min

By:

Ingredients
  • 500g watermelon, cubed
  • 125g feta, crumbled
  • 5 stems of mint
  • 2 tablespoons of lime juice
  • 1 tablespoon olive oil
Directions
  • Step 1 Cube the watermelon and scatter on your platter.
  • Step 2 Crumble over the feta.
  • Step 3 Take the leaves from the mint stalks and finely chop. Sprinkle over the cheese and melon.
  • Step 4 Make the dressing in a bowl or pot by just mixing together the lime and oil. Drizzle evenly over the rest of the salad.
Indian Paneer with Peas (Mutter Paneer)

Indian Paneer with Peas (Mutter Paneer)

  When you are a vegetarian in a curry house this dish is a must. I remember on my first trip to India sitting in a roadside restaurant and being served the best ‘cheesy peas’ of my life. The slightly chewy outside of the cheese […]

Posh new potatoes and green beans

Posh new potatoes and green beans

One of the best ways to eat fresh and save cash is buy seasonally and make the most of promotions in story. That’s what happened when I came up with this dish. The potatoes were just 59p a bag and the green beans on offer […]